F*** Me, Me
I had a conversation with myself on Saturday during my weekly long run. I'm training for a half marathon and, on Saturday, I planned to run more-than-seven-yet-not-quite-eight miles. I was in good spirits at the start. The weather was sunny and cool. The trail (the Lady Bird Lake Hike & Bike trail in Austin) was surprisingly not jammed with people. A couple miles in I still felt good which isn't generally a given with me and running these days. Many days I suffer from the first step to the last; luckily Saturday wasn't one of those days. [I think I need a preface here - When I do my "long" runs, I don't stretch them out into out-and-backs. In my twenties, I'd go out for a fifteen miler and occasionally be seven or more miles from home. I don't do that anymore. The absolute last thing I want it to crap out and have to walk MILES back to my car or house. Instead, I do short loops. For example, the Saturday run I started talking about above involv...